This assignment does not have to be in APA format. No cover page required.

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This assignment does not have to be in APA format. No cover page required.
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Self-Care Challenge: Take the time this week to practice self-care and reflect on your chosen self-care activity. What activity did you choose and why? How did it feel to take some time to take care of you?
How will you ensure you practice self-care on an ongoing basis as a college student and when working as a social worker/human services professional?

 

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